Published at Friday, June 22nd, 2018 - 20:20:14 PM. healthy breakfast easy. By alfat.
Excerpt from the best healthy breakfast :
- Preheat oven to 375 degrees.
- Beat egg lightly, and add applesauce, honey, peanut butter, and vanilla. Mix until combined.
- In a separate bowl, combine the flour, oats, salt, and baking soda. Add the dry ingredients to the egg mixture and stir until combined.
- Stir in the nuts and dried fruit.
- Grease cookie sheet with butter. With a spoon, drop batter onto the cookie sheet and flatten slightly. Bake for 8 – 9 minutes. Makes about 20 cookies.
- Make a batch or two and store in a freezer bag in the freezer.
9. Freezer Breakfast Burritos
Eggs have received a bad rap in the past, but one large egg has 13 essential vitamins and minerals, about 6 grams of protein, and only 70 calories. A dozen eggs costs around $2, so at 16 cents a serving, they also make an economical addition to your breakfast.
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