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By alfat. healthy breakfast recipe. Published at Thursday, June 21st, 2018 18:17:27 PM. From SparkPeople’s Editors "Down on the farm" is the motto at Bob Evans, but the dishes here rely more heavily on animal products than fruits or vegetables. This homestyle restaurant specializes in breakfast items and old-fashioned favorites like grandma used to make. While homestyle often means heavy fare, you can...


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By alfat. healthy breakfast for kids. Published at Friday, April 28th, 2017 19:32:50 PM. ...


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By alfat. healthy breakfast recipe. Published at Wednesday, April 05th, 2017 19:32:49 PM. 5. Vanilla Almond Overnight Oatmeal with Blueberries from Tastes Lovely...


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By alfat. healthy breakfast easy. Published at Saturday, April 22nd, 2017 19:32:49 PM. A serving of porridge made with 40g of oats and semi-skimmed milk contains:...


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By alfat. healthy breakfast easy. Published at Friday, May 12th, 2017 19:32:50 PM. ...


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By alfat. healthy breakfast menu. Published at Friday, May 05th, 2017 19:32:50 PM. ...


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By alfat. healthy breakfast recipe. Published at Wednesday, April 12th, 2017 19:32:49 PM. INGREDIENTS:½ cup old-fashioned regular or rolled oats (not steel cut)1 cup vanilla almond milk½ tsp pumpkin pie spice (cinnamon, nutmeg, allspice and ginger)½ apple, cubed and skin removed½ tbsp brown sugar, maple syrup, or sweetener of your choice(pinch of salt)...


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By alfat. healthy breakfast easy. Published at Tuesday, March 28th, 2017 19:32:49 PM. Protein, per 2 tablespoons: 7–8 gWhile processed peanut butter is filled with sugar and waist-widening oils, the real stuff is made with just two ingredients: peanuts and salt. This legume is filled with heart-healthy monounsaturated fats and genistein, a compound that downregulates fat genes. Nutritionist and personal trainer Kristin Reisinger...


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