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By alfat. healthy breakfast menu. Published at Saturday, June 23rd, 2018 12:18:35 PM. 1. Breakfast BurritosA healthy homemade breakfast burrito is a delicious way to pack many healthy ingredients into a single meal. Cook your favorite meats and veggies, and scramble a few eggs while you warm tortillas in the microwave. Then, wrap up the burritos, tuck them into the freezer and reheat...


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By alfat. healthy breakfast easy. Published at Wednesday, June 20th, 2018 21:31:16 PM. Photo by: Antonis AchilleosPotato-Egg Salad...


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By alfat. healthy breakfast recipe. Published at Wednesday, June 20th, 2018 21:30:48 PM. 9. Hawaiian Pizza BitesPhoto by: Ruchika AgarwalOn the days when you don’t have leftover pizza, make these pizza bites. Not only is this basic recipe gluten-free, but it also uses Canadian bacon as a healthy bacon alternative. The sweetness of the pineapple balances out the meal nicely so it’s not too salty for b-fast....


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By alfat. healthy breakfast for kids. Published at Wednesday, June 20th, 2018 21:40:42 PM. a variety of oats – quick cook oats work great added to smoothies; old fashioned oats make a creamy porridgeflaxseed meal (ground flax seeds) and ground chia seeds (milled chia seeds) – both these options are easy to sprinkle on yogurt, cereal or porridge, and to add in smoothies. A spoonful...


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By alfat. healthy breakfast menu. Published at Wednesday, June 20th, 2018 21:13:52 PM. Rolled Oats – 200 gramsUrad Dal (split black lentils) – 40 gramsCooking oil – 2-3 tablespoonHow to Prepare Oats Mutter Dosa:Preparing dosa batter –...


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By alfat. healthy breakfast menu. Published at Wednesday, June 20th, 2018 21:31:45 PM. Click on the photo or recipe name to take you directly to the full recipe....


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By alfat. healthy breakfast for kids. Published at Wednesday, June 20th, 2018 21:32:22 PM. The fall harvest produces many well-known superfoods, like pumpkins and apples, but this recipe utilizes the commonly overlooked pear. This seasonal fruit earns its super-status because it’s rich in vitamin C, antioxidants, fiber, and hunger-fighting pectin, a soluble fiber that helps slow digestion. The cinnamon adds an extra anti-inflammatory punch...


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By alfat. healthy breakfast menu. Published at Wednesday, June 20th, 2018 21:31:29 PM. 21g of carbs — on the lower side...


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