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By alfat. healthy breakfast recipe. Published at Tuesday, May 01st, 2018 05:11:52 AM. Once you’ve prepped these breakfast quesadillas, it takes literally takes seconds to grab one out of the fridge and heat it up. Talk about instant breakfast. It’s even more convenient than stopping at a café or drive-thru on the way to work. And the flavor… I mean, who can resist...


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By alfat. healthy breakfast easy. Published at Friday, June 15th, 2018 20:29:17 PM. Vegan Chickpea Cookie Dough made in a blender.  A healthy eggless no bake cookie dough recipe to satisfy that sweet tooth! {gluten free, refined sugar free, dairy free}...


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By alfat. healthy breakfast for kids. Published at Sunday, June 17th, 2018 20:29:27 PM. Mix and Match Meal: Yogurt (70 cal; 0 g fat, 2 g protein), Fresh Fruit (60 cal; 0 g fat, 0 g protein), 2 Strips Turkey Bacon (70 cal; 5 g fat; 5 g protein), and 1 Egg, any style (130 cal, 10 g fat, 9 g protein) ...


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By alfat. healthy breakfast easy. Published at Sunday, June 17th, 2018 20:29:42 PM. 6 strips of cooked bacon, crumbled (optional)...


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By alfat. healthy breakfast easy. Published at Thursday, June 14th, 2018 20:29:12 PM. Get the recipe from Camille Styles.Serves: 6Nutrition: 149 calories, 8.6 g fat (4.5 g saturated fat), 488 mg sodium, 7.1 g carbs, 1.6g fiber, 4.3 g sugar, 11.9 g protein...


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By alfat. healthy breakfast easy. Published at Monday, June 11th, 2018 20:23:55 PM. Preheat oven to 375 degrees.Beat egg lightly, and add applesauce, honey, peanut butter, and vanilla. Mix until combined.In a separate bowl, combine the flour, oats, salt, and baking soda. Add the dry ingredients to the egg mixture and stir until combined.Stir in the nuts and dried fruit.Grease cookie sheet with...


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By alfat. healthy breakfast easy. Published at Saturday, June 16th, 2018 20:29:22 PM. You may not be a morning person (confession: I’m not a morning person), but waking up with the sun is one thing, skipping breakfast is another. I know, the struggle is real, but regardless of what time your alarm clock rudely interrupts your peaceful slumber, forgoing the most important meal of the day...


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By alfat. healthy breakfast for kids. Published at Tuesday, June 12th, 2018 20:24:16 PM. Vegetables are key at each meal and most children don't get enough. So you may need to use a little creativity, but vegetables can be served on the side with a dip, mixed with eggs, added to smoothies or served over brown rice!...


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