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By alfat. healthy breakfast menu. Published at Wednesday, June 20th, 2018 21:50:00 PM. A.M. Snack (64 calories)• 1/2 bell pepper, sliced • 2 Tbsp. hummus


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By alfat. healthy breakfast easy. Published at Friday, May 25th, 2018 18:03:47 PM. LunchFor lunch, eat a whole-grain wrap or sandwich. Avoid processed deli meats for healthy lunches; instead, use organic deli meat or an organic, soy-based meat alternative. In the sandwich or wrap, place a variety of vegetables, such as sprouts, dark leafy greens, avocado, tomato and onion. Spread hummus on the...


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By alfat. healthy breakfast easy. Published at Saturday, June 23rd, 2018 12:27:53 PM. Strawberry-Banana Protein Smoothie: Paring protein- and fiber-rich foods together, makes for a meal with double the staying power. In this healthy smoothie recipe, 19 grams of protein from Greek yogurt and nut butter, and 10 grams of fiber from fruit and ground flaxseed combine to create a energy-packed breakfast that...


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By alfat. healthy breakfast for kids. Published at Saturday, November 24th, 2018 02:37:34 AM. ...


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By alfat. healthy breakfast for kids. Published at Saturday, November 24th, 2018 02:37:24 AM. ...


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By alfat. healthy breakfast easy. Published at Saturday, November 24th, 2018 02:36:56 AM. ...


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By alfat. healthy breakfast menu. Published at Saturday, November 24th, 2018 02:42:52 AM. ...


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By alfat. healthy breakfast easy. Published at Saturday, November 24th, 2018 02:38:37 AM. ...


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By alfat. healthy breakfast for kids. Published at Saturday, November 24th, 2018 02:43:32 AM. ...


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By alfat. healthy breakfast recipe. Published at Saturday, November 24th, 2018 02:44:16 AM. ...


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