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By alfat. healthy breakfast for kids. Published at Friday, June 22nd, 2018 03:34:59 AM. You can save 11 grams of carbohydrates this way. And don't be fooled into thinking that vanilla yogurt has the same calories as plain; a cup of low-fat plain yogurt contains about 50 calories less than a cup of low-fat vanilla.Photo by: iStock/jxfzsyJuice is a source of concentrated carbs and...


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By alfat. healthy breakfast easy. Published at Friday, May 12th, 2017 19:32:50 PM. ...


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By alfat. healthy breakfast easy. Published at Saturday, April 22nd, 2017 19:32:49 PM. A 45g serving contains: Energy 688kJ / 163kcal, 8% of your RI Fat 1.0g, 1% of your RI Saturates 0.2g, 1% of your RI Sugars 0.3g, <1% of your RI ...


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By alfat. healthy breakfast easy. Published at Saturday, May 20th, 2017 19:32:50 PM. Why is breakfast important? Breakfast is the meal that fuels the beginning of the school day.  After a rejuvenating night of sleep, the brain and body need fuel to operate.  Studies have shown that kids who eat breakfast perform better academically than kids who don’t....


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By alfat. healthy breakfast menu. Published at Friday, May 05th, 2017 19:32:50 PM. ...


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By alfat. healthy breakfast recipe. Published at Sunday, May 28th, 2017 19:32:50 PM. Start Slideshow...


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By alfat. healthy breakfast menu. Published at Thursday, June 01st, 2017 19:32:50 PM. Peanut Butter, Strawberry, and Banana Quesedillasambitiouskitchen.comThe banana–peanut butter combo is hardly news, but Monique takes it a step further with the addition of strawberries, and turns it into finger food by sandwiching everything in a whole wheat tortilla. Recipe here....


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By alfat. healthy breakfast for kids. Published at Friday, April 28th, 2017 19:32:50 PM. ...


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