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By alfat. healthy breakfast for kids. Published at Friday, June 22nd, 2018 03:34:59 AM. You can save 11 grams of carbohydrates this way. And don't be fooled into thinking that vanilla yogurt has the same calories as plain; a cup of low-fat plain yogurt contains about 50 calories less than a cup of low-fat vanilla.Photo by: iStock/jxfzsyJuice is a source of concentrated carbs and...


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By alfat. healthy breakfast recipe. Published at Tuesday, April 17th, 2018 21:54:35 PM. 6. Weekend muffinsPhoto by: yummysmellsca/CC -NC-ND 2.0I'm calling them weekend muffins because few of us feel motivated to bake muffins on a school morning. Make up a batch of filling, healthy muffins on the weekend and then put them in the freezer. You can pull them out on mornings when...


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By alfat. healthy breakfast easy. Published at Saturday, April 14th, 2018 21:30:29 PM. Ingredients:1 banana, chunked (can be fresh or frozen)1 cup raspberries (can be fresh or frozen)¼ cup vanilla yogurt¾ cup orange juiceCombine all ingredients in a blender and blend until smooth. For additional protein, you can add silken tofu, protein powder or liquid egg whites. The recipe makes two servings, so...


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By alfat. healthy breakfast for kids. Published at Friday, April 13th, 2018 21:30:20 PM. Have some extra sweet potatoes? Check out this cool appetizer:...


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By alfat. healthy breakfast easy. Published at Sunday, April 15th, 2018 21:50:59 PM. Toddler Breakfast Idea #1: Snack PlateSnack plates are a great option for snack time, dinner, AND breakfast. Include a low-sugar dry cereal or crackers, some protein in the form of cheese, cottage cheese, some nut butter, or an egg or salami, and fruit. So easy and variable! (Sprinkles optional.)...


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By alfat. healthy breakfast for kids. Published at Thursday, April 12th, 2018 21:30:01 PM. Thai Chicken-Broccoli WrapsMakes: 6 servings...


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By alfat. healthy breakfast for kids. Published at Monday, April 16th, 2018 21:54:27 PM. ...


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By alfat. healthy breakfast for kids. Published at Wednesday, April 18th, 2018 21:54:40 PM. 2. Teddy Bear ToastSource: Sassy DealzThis recipe contains peanut butter, but you can substitute almond butter or Nutella® or another spread that works for you. I love handing over something super cute to my kids in the morning. This one works perfectly for that busy school morning with whole-grain bread,...


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