Published at Saturday, June 16th, 2018 - 05:44:51 AM. healthy breakfast for kids. By alfat.
Excerpt from quick easy healthy breakfast :
Calorie King says one pork sausage link has approximately 21.6 g of total fat and 7.7 g of saturated fat. The American Heart Association recommends limiting total fat to 25 percent to 35 percent of daily calorie intake and limiting saturated fat to less than 7 percent of daily calories. This is because saturated fat, which is found mostly in meats and dairy products, can increase dietary cholesterol, clog arteries and lead to heart disease.
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