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healthy breakfast menu Appetizing Best Healthy Breakfast Ideas With Healthy Fast Breakfast Ideas Also Simple Easy Healthy Breakfast

healthy breakfast menu Appetizing Best Healthy Breakfast Ideas With Healthy Fast Breakfast Ideas Also Simple Easy Healthy Breakfast healthy breakfast under 300 calories
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Published at Thursday, June 21st, 2018 - 05:22:09 AM. healthy breakfast menu. By alfat.

Excerpt from healthy breakfast under 300 calories :

Egg and cheese English muffin

Ever cook an egg in the microwave? It’s fast and, unlike frying an egg in a skillet, you don’t have to add fat. Whisk one large egg (for extra fiber add chopped veggies like peppers, onions, tomatoes, mushrooms) in a microwave-safe bowl and microwave on high for 45 to 55 seconds until firm. Set the cooked egg on a slice of whole-wheat English muffin and top with a slice of 2 percent-fat cheese. Top with remaining half of English muffin and serve with a cup of fresh fruit.



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