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healthy breakfast menu : Healthy Breakfast Sides Easy Egg Breakfast‚ Quick Breakfast Ideas With Eggs‚ Low Carb And Calorie Breakfast also healthy breakfast menus

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Healthy Breakfast Sides

healthy breakfast menu:Healthy Breakfast Sides Succulent Healthy Breakfast No Eggs Plus Low Carb Breakfast Snacks Also Quick Egg Breakfast

By alfat. healthy breakfast menu. Published at Wednesday, June 20th, 2018 - 21:00:55 PM.

Jenny Chang / BuzzFeed

Healthy, filling breakfasts usually mean eggs for most people -- except for everyone who can't eat eggs or just generally hates them. And you deserve delicious good-for-you breakfasts, too!

Well, egg-haters unite, because we've rounded up awesome, healthy, eggless options that are going to make you believe in breakfast again. All these options are under 400 calories, stick to mostly whole (unprocessed) foods, have a good amount of protein, and include little to no added sugar.

Alright, have at it!

Sweet Potato Hash with Creamy Avocado Sauce

cookincanuck.com

As if the blend of sweet potatoes, bacon, and black beans wasn't enough, this hash is also topped with a creamy sauce made from avocados and Greek yogurt. Get the recipe here.

Vegan French Toast

minimalistbaker.com

Yes, you can make French toast without eggs. And yes, it can be delicious! Get the recipe here.

Goat Cheese and Avocado Toast

loveandoliveoil.com

Avocado toast or bust. NOM. Get the recipe here.

Roasted Sweet Potato and Yogurt Breakfast Boats

floatingkitchen.net

Switch up your breakfast game with this sweet potato recipe that actually tastes like dessert. Get the recipe here.

Vegan Peanut Butter and Banana Protein Pancakes

southerninlaw.com

Stay full until lunch with a plate of these protein-packed flapjacks. Get the recipe here.

Smoked Salmon and Cucumber Wraps

blog.williams-sonoma.com

Like lox and cream cheese, in wrap form. Get the recipe here.

Chia Pudding with Blackberries, Coconut, and Pistachios

Lauren Zaser / Justine Zwiebel / BuzzFeed / Via buzzfeed.com

Mix blackberries, chia seeds, unsweetened almond milk, and vanilla extract together, throw it in the fridge, and then top it off with shredded coconut and crushed pistachios in the morning. Get the recipe here.

Smoked Salmon, Cucumber, and Cream Cheese Breakfast Toast

Macey Foronda / BuzzFeed

Top a slice of whole wheat bread with light cream cheese, a few cucumber slices, and 3 oz. of smoked salmon. BOOM breakfast.

AB&J Smoothie

Lauren Zaser / Justine Zwiebel / BuzzFeed / Via buzzfeed.com

It's almond butter and jelly in a cup, people. No crust, no problems. Get the recipe here.

5-Minute Oatmeal Power Bowl

ohsheglows.com

Throw this quick and hearty oatmeal together the night before and it'll be ready to grab and go in the morning. Get the recipe here.

Jumbo Chickpea Pancake

ohsheglows.com

Throw some hummus, avocado, and salsa on this savory pancake and dig in. Get the recipe here.

Sliced Apple, Honey, and Blue Cheese Breakfast Toast

Macey Foronda / BuzzFeed

The tartness of the blue cheese with the sweetness of the honey makes this toast a tasty go-to.

Healthy Peanut Butter Baked Oatmeal

dessertswithbenefits.com

Toss a batch of this baked oatmeal in the oven on Sunday and eat it with different toppings all week long. Get the recipe here.

Microwavable Carrot Cake Quinoa Flake Protein Loaf

dessertswithbenefits.com

Carrot cake for breakfast? Yes, please. Get the recipe here.

Blackberry Yogurt Parfait

Yael Malka / Via buzzfeed.com

This creamy parfait is made with all whole ingredients -- no added sugar allowed. Get the recipe here.

Simple Tofu Quiche

minimalistbaker.com

All the delicious quiche taste, without any of the egg. Get the recipe here.

Blueberry Yogurt Smoothie

Yael Malka / Via buzzfeed.com

Just five ingredients and one minute of blending = this protein-loaded smoothie. Get the recipe here.

Chia Pudding with Strawberries, Fig, and Almonds

Lauren Zaser / Justine Zwiebel / BuzzFeed / Via buzzfeed.com

Whip up this naturally sweetened chia seed pudding the night before and add some unsalted almonds in the morning for a little crunch. Get the recipe here.

Pink Berry Cherry Almond Oatmeal Muffin Tops

dessertswithbenefits.com

Because no one likes the rest of the muffin anyway tbh. Get the recipe here.


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