Published at Saturday, June 23rd, 2018 - 12:21:36 PM. healthy breakfast easy. By alfat.
Excerpt from healthy breakfast no eggs :
Nuts were also among the top 5 foods that Harvard researchers said promote weight loss. I love to slather a tablespoon or two of peanut butter onto whole-wheat toast (ahem, a "slow-release" carbohydrate), but you could also add nuts to your oatmeal (another "slow-release" carb).
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