Published at Friday, June 15th, 2018 - 19:36:17 PM. healthy breakfast recipe. By alfat.
Excerpt from healthy breakfast meat :
Healthy fats and fibre are crucial for packing on the right kind of pounds, and flax seeds are one of the best sources of both. They can mixed into a blended protein shake with ease and you can also add yoghurt and oats with some fruit for a calorific, bulk-up breakfast. Bonus: it’ll keep control of your cholesterol levels.
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