Published at Friday, June 15th, 2018 - 19:36:06 PM. healthy breakfast easy. By alfat.
Excerpt from healthy breakfast meal prep :
HOW TO MAKE IT:
Mix yogurt, lemon juice, lemon rind, and honey in a bowl. Top with berries and fresh mint.
Say goodbye to egg-white omelets and hello to these herb scrambled eggs. When you only use egg whites, you miss out on the yolk’s all-important choline content. Choline is an essential nutrient that is a building block of cell membranes as well as the precursor to a neurotransmitter associated with cognitive function. Spice it up with vitamin-C-rich herbs to add a pop of color and boost your immunity.
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