Published at Friday, June 15th, 2018 - 19:35:34 PM. healthy breakfast easy. By alfat.
Excerpt from healthy breakfast meal prep :
HOW TO MAKE IT:
In a microwave-safe glass jar (16 oz mason jar works best), combine cubed apples, brown sugar, spices and a pinch of salt—toss to coat. Cover the jar with plastic wrap and poke a hole in the top for the steam to escape. Microwave for 2 minutes, or until apples are soft. Add in oats and milk, stir well, and leave to sit overnight. If you’d like, stir the oats the next day and heat them up in the microwave for 1-2 minutes.
Filling, portable, and oh-so-yummy, you won’t have to set your alarm any earlier to whip up this quick breakfast. Cool avocado helps to balance out the spicy salsa, just like the vitamin D in the scrambled eggs will help to boost your absorption of the bone-healthy calcium in the cheese. And when you’re looking for the right cheese to top it all off, go with Cabot’s Fancy blend or check out these Best Brand Name Cheeses for Weight Loss.
Any content, trademark’s, or other material that might be found on the Healthy Breakfast Food website that is not Healthy Breakfast Food’s property remains the copyright of its respective owner/s. In no way does Healthy Breakfast Food claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.