Published at Friday, June 15th, 2018 - 19:35:34 PM. healthy breakfast easy. By alfat.
Excerpt from healthy breakfast meal prep :
HOW TO MAKE IT:
In a sealable jar, combine chia seeds, coconut milk and matcha powder. Mix well so chia seeds don’t stick together. Seal and leave overnight in fridge. When you’re ready to go, give it another shake and top with shredded coconut and sliced almonds.
For this healthy breakfast idea, freshen up your classic berry yogurt parfait with a few sprigs of mint and tangy lemon. These ingredients not only brighten up your palate, but also tighten your tummy. Mint has been found to stimulate the digestive enzymes that turn the fat in foods like yogurt into energy rather than the stuff that’s making your pants tighter. As for lemon? It’s packed with vitamin C, the antioxidant that has been found to boost fat-burning by as much as 25 percent. Find more ways to use this fat-blasting pair in these 50 Best Detox Waters.
Any content, trademark’s, or other material that might be found on the Healthy Breakfast Food website that is not Healthy Breakfast Food’s property remains the copyright of its respective owner/s. In no way does Healthy Breakfast Food claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.