Published at Friday, June 22nd, 2018 - 20:25:18 PM. healthy breakfast easy. By alfat.
Excerpt from healthy breakfast lunch and dinner ideas :
When you're trying to eat healthy, eggs are an awesome go-to for breakfast, lunch, dinner, or even as just a snack. The key is to use the eggs in a variety of different ways by adding spices or seasonings and pairing them with loads of wholesome vegetables and grains. Try these 25 healthy egg recipes to turn that average breakfast into some not-so-basic egg dishes that you can eat any time of the day. And then for more proteins that pack a slimming punch, scope out these 29 Best-Ever Proteins for Weight Loss.
Nutrition: 73 calories, 5 g fat (1.7 g saturated fat), 87 mg sodium, 1.1 g carbs, 1 g sugar, 6 g protein
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