Published at Saturday, June 16th, 2018 - 05:03:53 AM. healthy breakfast recipe. By alfat.
Excerpt from healthy breakfast ideas with eggs :
When it comes to donuts and pastries, it's a sugar-fest! The Coffee Cake Muffin has a whopping 620 calories, 25 grams of fat and 54 grams of sugar - that's more than 10 teaspoons! (Note: There isn't a muffin on the menu under 450 calories -- that’s including reduced-fat options.)
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