By alfat. healthy breakfast recipe. Published at Tuesday, May 01st, 2018 - 05:11:52 AM.
These Breakfast Quesadillas are absolute life savers in the morning. Because somehow, in between my alarm going off and needing to jet out the front door to work, I'm supposed to squeeze in time to make breakfast. I don't know about you, but I don't usually have much time to cook!
Once you've prepped these breakfast quesadillas, it takes literally takes seconds to grab one out of the fridge and heat it up. Talk about instant breakfast. It's even more convenient than stopping at a caf? or drive-thru on the way to work. And the flavor... I mean, who can resist colorful veggies, protein-packed eggs, and melted cheddar cheese?! It's basically a grilled cheese with boosts of protein and a little fiber. Even picky kids can get on board with this.
It's quite easy to whip up these breakfast quesadillas, and, if you're a fan of meal prep, making several of these in advance will save you tons of time during the week. You can make up a batch on the weekend (or weeknight), and then refrigerate extras to eat during the week.
Start by saut?ing the fresh veggies, and then add in the eggs and cook until set. This recipe calls for a mix of whole eggs and egg whites, which delivers all the taste and protein, but slightly cuts down on the cholesterol, fat, and calories. The delicious mixture is then tucked into whole-wheat tortillas and topped with cheese. Another visit to the pan helps to crisp up the outer edges of the tortilla and melt the cheesy deliciousness inside.
These breakfast quesadillas are easy to prep and are a great grab-and-go breakfast during the week!
1/2 Grain Carb
Body Beast Portions
1 1/2 Starch
Portion Fix Containers
1 1/2 Yellow
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Photographs by Anguel Dimov and Brianne B of Natural Girl Modern World
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