Published at Wednesday, June 20th, 2018 - 18:00:05 PM. healthy breakfast recipe. By alfat.
Excerpt from healthy breakfast for teens :
17. Vegan Breakfast Sandwich With Cholula Cashew CheesePhoto: Connoisseur Us Veg
This kick in the mouth may be just the thing that takes you from zombie mode to alert and ready to take on the day. These vegan eggs are made from chickpea flour and taste cheesy, smoky, and salty. They don’t take long to mix up either. Just prep the dry ingredients and soak your cashews the night before a busy morning, and you’ll be munching in 15 minutes.
18. Savory Tempeh Breakfast SandwichPhoto: Connoiseur Us Veg
If you're crazy for savory breakfasts, this is the sandwich for you. The hearty soy and maple flavors in the tempeh combine for a unique taste and are paired with freshly sliced avocado. How could you go wrong?
19. Vegan Breakfast SandwichPhoto: In It 4 The Long Run
With the simple combo of kale, avocado, olive oil, and almond butter, this is the perfect savory start to any day. And because the recipe is so basic, it's easy to sub in whatever ingredients you're feeling.
20. Savory Open-Faced SandwichPhoto: Faring-Well
This blogger goes all out, making overnight spelt rolls to act as the base of this open-faced sandwich. We're huge fans of these homemade rolls, but if you're short on time, you can easily make this breakfast on any type of bread.
21. Croissants Filled With Brie and StrawberriesPhoto: My Blue and White Kitchen
We love brie in all things, so this sandwich is right up our alley. The buttery croissant pairs perfectly with the creamy cheese, and the strawberries add just the slightest sweetness. It's easy on the eyes, mouth, and stomach.
22. Fried Banana and Bacon Breakfast SandwichPhoto: I Wash You Dry
Bust out the forks. Bananas (not just any bananas, fried bananas) are sandwiched inside a cinnamon raisin English muffin, topped with cream cheese and then bacon. It's a brunch dish that will have you jumping out of bed.
23. English Muffin Fruit Breakfast PizzaPhoto: The Comfort of Cooking
OK, so this is sort of a sandwich, sort of a breakfast pizza, but who are we to complain? The combo of berries, peanut butter, hazelnut spread (a.k.a. Nutella), and powdered sugar is the perfect a.m. treat.
24. Strawberry Banana Breakfast QuesadillaPhoto: In It 4 The Long Run
Oh yes, we went there. This has got it all: peanut butter, chocolate, and coconut (and don't forget the fruit!). That may sound like an odd combo, but take one bite, and you'll be in gooey heaven. The blogger also notes a bunch of other flavor combos you can try, like apple, almond butter, and cinnamon, so you can never get bored.
25. Banana Stuffed French ToastPhoto: Damn Delicious
Maybe not the healthiest breakfast you could fix, but not too unhealthy either! And you can always hold off on some sugar and let the fruit do its job. Nutrition aside, the bananas and gooey French toast make the ultimate combo. If you don’t end the morning with a smile on your face, you’re not human.
26. Brie and Blueberry Waffle Grilled CheesePhoto: Damn Delicious
Grilled cheese for breakfast? When it consists of waffles, brie, and blueberries, sure! If you even have a hint of guilt about these, know that the brie packs 6 grams of protein, and the blueberries are rich in anthocyanins (flavonoids that may help reduce the risk of heart attack in women ages 25 to 42).
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