Published at Friday, June 22nd, 2018 - 20:35:18 PM. healthy breakfast menu. By alfat.
Excerpt from healthy breakfast for pregnancy :
Fruit: It’s the backbone of any smoothie recipe, but fruit plays a much larger role than simply adding sweetness. Fruit is an excellent source of fiber and the “good” kind of carbs that serve as an essential source of fuel. Bananas are a smoothie staple (and they’re a great source of potassium), and pair well with a wide variety of other fruits.
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