Published at Saturday, June 23rd, 2018 - 12:23:11 PM. healthy breakfast easy. By alfat.
Excerpt from healthy breakfast for athletes :
These high-protein breakfasts, with 15 grams of protein or more per serving, will help keep you satisfied all morning long. Paired with other healthy ingredients, such as whole grains, dairy, fruits, veggies, nuts and seeds, these filling meals are balanced to give your body the full range of nutrients it needs to thrive. Try adding more protein-rich foods to your breakfast routine and see the satisfying difference it can make.
How to Make High-Protein Cauliflower & Kale Frittata
Spinach & Cheese Breakfast Skillet
1 serving = 34 grams of protein
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