Published at Saturday, June 23rd, 2018 - 12:22:03 PM. healthy breakfast easy. By alfat.
Excerpt from healthy breakfast for athletes :Strawberry-Banana Protein Smoothie: Paring protein- and fiber-rich foods together, makes for a meal with double the staying power. In this healthy smoothie recipe, 19 grams of protein from Greek yogurt and nut butter, and 10 grams of fiber from fruit and ground flaxseed combine to create a energy-packed breakfast that will help keep you full all morning long.
Raspberry Overnight Muesli
1 serving = 17 grams of protein
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