By alfat. healthy breakfast for kids. Published at Thursday, April 19th, 2018 - 21:54:49 PM.
A good breakfast is important for fueling up to get through the morning, but it's often a struggle to piece together a healthy, filling meal before you dash out the door. That's where these grocery store goods come in. These ready-to-go (or close to it) foods are here to help you start the day on a satisfying note, no matter how busy or strapped for time you are.
The 12 breakfast foods on this list are all winners of our 2017 SELF Healthy Food Awards. We taste-tested dozens of R.D.-approved breakfast products in order to find the very best options out there. You can trust that everything here is healthy because each pick fits our strict nutrition criteria. We know that everybody has different preferences when it comes to breakfast, so we included a huge variety of items, from cereal and granola to eggs and toast (and yes, there are gluten-free and vegan options). We also chose our favorite peanut butter, almond butter and sunflower seed butter, so there's truly something here for everyone. Add any or all of these items to your grocery list to refresh and simplify your A.M. routine.
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