Published at Friday, June 22nd, 2018 - 20:28:44 PM. healthy breakfast for kids. By alfat.
Excerpt from healthy breakfast egg recipes :
• Storage containers filled with a variety of whole grain cereals and dried fruit
• Individual servings of cottage cheese and yogurts (preferably without lots of added sweeteners)
• A basket of whole grain English muffins, bagels and/or toast
• Waffles, pancakes or muffins made and frozen in advance
• A collection of healthy spreads: fresh fruit jams, natural peanut and other nut or seed butters, pure maple syrup, cream cheese
• Hard-boiled eggs (you can even buy them pre-made and peeled)
• A plate of lean cold cuts (turkey, ham), smoked fish and sliced cheese
• A plate of seasonal cut fruits
• Bowls of granola, nuts or trail mix
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