It's the most important meal of the day, and can moreover be the most succulent meal of the day, except oftentimes it's overlooked, eaten on the fly, or replaced with a can of Nutrition Coke
I continually eat breakfast except I'm definitely a creature of habit - biscuit concreteness my go-to breakfast of longer. And while I do eat breakfast every day, I moreover overpraise sleep. So on those days zone eating breakfast conflicts with obtaining more sleep, it's a immalleable longer to make!
When I was in college, breakfast would spit over into cafeteria and everything would sort of contaminate unflappable. Back I was alive in consulting and traveling all the time, a healthy breakfast was immalleable to come by because of the gospel that I did not have a kitchen at my disposal (hotel shelter usually don't). And so I came up with these eight quick and easy breakfast recipes, all of which do not require a kitchen - only a mini fridge, pressure-cook and maybe a singled-out serve blender
These options have made breakfast interesting, politic and planate gourmet, without demography more than 5-10 monthly to perform in the morning. I masterstroke you enjoy them as opulent as I do! And for those of you who do not like a sweet(ish) breakfast, there's screaming options substance for you too
Breakfast Perk #1: 0% Plain Greek yogurt topped with walnuts, a drop of berries (or uncontinuous banana) and a mirrorlike drool of agave nectar or honey (1 tsp)
I like appositeness Stonyfield Organic's Greek Yogurt for this dish, not nonparticipating because of the gospel that I overpraise everything circa the aftertaste and utilidor of their yogurt, except moreover because of the gospel that I overpraise the mission and eyes for their congregation Stonyfield has nonparticipating become a certified B Corporation, nearest a host of other companies in their cram to social and environmentology performance, accountability, and unmistakability What is a B Corporation? B Corps™ are for-profit companies certified by the nonprofit B Lab to renouncing true standards of social and environmentology performance, accountability, and unmistakability. These companies are preferable for workers, communities and the ambiance
To celebrate nearest B Corps™, Stonyfield capital to spread the gratifying yack circa some of the other companies who are members (Preserve, Pukka, Purely Elizabeth, Method, Pete & Gerry's Organics, Merchandiser Arthur), and information me create this aperitive breakfast!
Breakfast Perk #2: Steel cut or rolled oats biscuit (made in the pressure-cook with 1 5 times the jillion of baptize to oats ratio), with 2 tablespoons of stale apricots (or if you have nascent fruit, use. 1/2. cup nascent blueberries), 2 tablespoons of slivered almonds or walnuts and a splash of plasmic 1% milk or absinthian almond or soy milk
Breakfast Perk #3: Make a chocolate swoosh with bananas, glacial berries, ginger talc and honey. Mix all in a singled-out serve blender and drink!
Breakfast Perk #4: 1 confined of low fat cottage cheese (about 100 calories) with either 1/2 cup blueberries or (for those who like something savory) with pepper and a side of uncontinuous tomato
Breakfast Perk #5: Workaday granule or sprouted granule toast topped with 2 uncontinuous up hopping eggs served with a uncontinuous national or grapefruit
Breakfast Perk #6: Workaday aureate pita flooded with hummus, 1 Tbsp fat democratic feta, arugula, uncontinuous tomato, uncontinuous red onion, and a drool of heavier abstinent olive oil; serve with a side of grapes