Published at Thursday, June 21st, 2018 - 17:47:18 PM. healthy breakfast easy. By alfat.
Excerpt from healthy breakfast drinks lose weight :
Photo by: https://minimalistbaker.com/
Something I know to be true is that tacos, like Paris, are always a good idea. And that includes first thing in the morning. Breakfast tacos are having a major moment, and rightfully so—they can be nutritious, filling, fast, and just a heck of a lot of fun to enjoy in the morning.
In my humble opinion, the breakfast taco is the new-and-improved interpretation of the breakfast burrito, of which I have never truly been a fan. While inarguably delicious, breakfast burritos tend to leave me feeling lethargic, too full, and just generally bleh.
Breakfast tacos, on the other hand, solve all of those problems for me. Smaller tortillas are still warm, chewy vessels for the same kinds of flavors and ingredients (like eggs and black beans), but they tend to not be filled to the brim, and I find that makes for a better portion size for me first thing in the A.M.
They can also be a more balanced breakfast than you'd expect tacos to be. Depending on the recipe and toppings you choose, you can check the boxes for carbs, protein, healthy fats, and veggies to keep you going all morning. They can be as healthy (or unhealthy) as you want them, particularly when you make them at home.
Here are 11 taco recipes you can eat for breakfast—they may even have the power to turn you into a morning person.
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