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Healthy Breakfast Drinks

healthy breakfast menu:Healthy Breakfast Drinks Delectable A Healthy Breakfast With Breakfast Foods To Make At Home With Easy Healthy Breakfast Recipes

By alfat. healthy breakfast menu. Published at Thursday, July 27th, 2017 - 06:45:54 AM.

This Healthy Breakfast Quesadilla is filled with spinach, cheddar, and egg whites for a tasty filling healthy breakfast!  

Happy Monday friends!  I hope my Newsletter subscriber friends are enjoying their new healthy high protein smoothie recipe ebook!

I also hope you guys had a GREAT weekend!  Mine was a pretty good mix of work, relaxation, and family time.  It was not, however, a good mix of exercise unless you count walking Nala.  Motivation on the workout front was at an all time low, mostly because I'm sick of the random pinches my shoulder gets when I move it in a way it doesn't like.  I can do the same thing again, and it's fine. Either way, I decided to I have no idea what I'm doing to keep it from healing, so I've got zero motivation to go through a workout.  I'd rather take a full month off and figure this out, then have it go on continually any longer at all.

 The one thing that helps me deal with injury?  The fact that Mr. Hungry gets injured as frequently as I do he makes me feel like it's okay and kind of normal for active people.  For Cinco De Mayo we made a feast at home.  As much as we would both LOVE to go out, eat all the chips and down some margaritas, it's kind of not as enjoyable when you know you can offset a feast with a killer workout.  So we opted for a meal at home that was fun to make together and delicious.   Luckily taco seasoning makes it easy to make healthy Mexican food.  (I posted our dinner on IG.)

How was your Cinco De Mayo?  What did you do?

Totally switching topics, I make this healthy breakfast quesadilla for breakfast at least every day for a week straight at least once a month.

 I don't even think of it as a recipe, I just think of it as my favorite breakfast.  Then I realized, it's PERFECT for one dish Monday! When I've got this on the menu for breakfast, I can't wait to get out of bed and get to eating it.  It feels like a breakfast you would get when you eat out, only it's healthy and you made it at home!  Typically, I use egg whites because I want all my fat to come from LOTS OF CHEESE.  I'm not against egg yolk, it's just in my quesadilla I want cheese!  (Read egg yolks vs egg whites stand off.) Oh yes, and I totally cut it into strips like a four-year-old, because I can.  Do it; you won't regret it, it's all the better for dipping into salsa!

YUM! #Healthy #Glutenfree #Breakfast Quesadilla filled with spinach, cheddar, and egg whites! Click To Tweet

Healthy Breakfast Quesadilla

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Healthy Breakfast Quesadilla

Cook

Total

Yield 1 quesadilla

This Healthy Breakfast Quesadilla is filled with spinach, cheddar, and egg whites for a tasty filling healthy breakfast!  

Courses Breakfast

Cuisine Gluten Free, Eggs

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