Published at Saturday, June 16th, 2018 - 04:49:12 AM. healthy breakfast easy. By alfat.
Excerpt from healthy breakfast cereals :
#7 BEST MIX-IN FOR BREAKFAST
Piperine, the powerful compound that gives black pepper its characteristic heat and taste, has been used for centuries in Eastern medicine to treat multiple health conditions including inflammation and tummy troubles. And recent animal studies have found that the compound may also have the ability to block the formation of new fat cells—a reaction known as adipogenesis, resulting in a decrease in waist size, body fat, and cholesterol levels. Season your omelets, breakfast sandwiches and avocado toast with a few grinds; your waist will thank you.
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