Published at Saturday, June 23rd, 2018 - 12:21:17 PM. healthy breakfast for kids. By alfat.
Excerpt from healthy breakfast bread recipes :
Ask for a slice of whole-grain toast instead of baked goods like bagels, muffins or danishes. Baked goods contain saturated fat and refined carbohydrates, which can increase the risk of heart attack and stroke when eaten regularly. Instead, opt for whole-grain toast or a whole-grain English muffin.
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