Published at Thursday, June 21st, 2018 - 05:23:48 AM. healthy breakfast recipe. By alfat.
Excerpt from healthy breakfast before school :
Cook up a healthy breakfast in less than 10 minutes. Try preparing
oatmeal on the stovetop or in the microwave. Go for the unsweetened kinds (flavored varieties have tons of sugar) and cook in water or skim milk. Make your own oatmeal flavors by adding fruit, nuts, cinnamon and a drizzle of honey, maple syrup or one of
these other natural sweeteners.
Eggs are another healthy and fast option. Scramble up one or two, grab some whole grain toast and make a handy
egg sandwich or
breakfast burrito. Plan ahead and bake a batch of
muffins. You can store them in the freezer and transfer to the microwave when you’re in the mood for something freshly baked.
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