Published at Saturday, June 23rd, 2018 - 09:37:13 AM. healthy breakfast easy. By alfat.
Excerpt from good healthy breakfast :
If you want to amp up your morning dose of protein, consider adding ground turkey (along with some onions, bell peppers, and mushrooms) to your eggs. The combination is quite tasty and somewhat unexpected, making it a perfect choice for fatigued taste buds. Bonus: The meat is a prime source of DHA omega3 fatty acids, which have been shown to improve brain function and mood and prevent fat cells from growing.
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