Published at Saturday, June 23rd, 2018 - 09:36:59 AM. healthy breakfast easy. By alfat.
Excerpt from good healthy breakfast :
Watermelon sometimes gets a bad rap for being high in sugar, but the fruit has some impressive health benefits. Research conducted at the University of Kentucky showed that eating watermelon may improve lipid profiles and lower fat accumulation.
Sugar, per 1⁄2 cup: < 1 g
Fiber, per 1⁄2 cup: 2 g
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