Published at Saturday, June 23rd, 2018 - 09:35:19 AM. healthy breakfast easy. By alfat.
Excerpt from good healthy breakfast :
Protein, per 4 oz: 19 g
Chicken may not be your average breakfast food, but maybe it should be. “Some mornings, yogurt or eggs just won’t cut it,” says Lisa Moskovitz, RD, CDN, CPT, founder of the New York Nutrition Group. “To spice up my breakfast, I’ll pull out some leftover dinner, which often contains plenty of fiber-rich veggies and hunger-slashing lean protein. This perfect combination of nutrients keeps me full and energized for hours,” she says. And for a list of the purest proteins, don’t miss these 29 Best Every Proteins for Weight Loss!
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