Published at Thursday, June 21st, 2018 - 05:07:44 AM. healthy breakfast recipe. By alfat.
Excerpt from good healthy breakfast foods :
Sunday: Caulifornia Breakfast Bowl
“This breakfast bowl substitutes cauliflower for the grain, which ups the veggie content and filling fiber,” says Maples. Nutritionists always stress the importance of protein at every meal, especially breakfast—and you get a good dose from the black beans and the egg. Maples suggests adding a dollop of plain Greek yogurt for even more protein and calcium.
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