Published at Friday, June 22nd, 2018 - 03:32:36 AM. healthy breakfast for kids. By alfat.
Excerpt from good and healthy breakfast :
The centerpiece of any good Israeli breakfast is Shakshouka, eggs poached in a tomato and vegetable sauce, best taken alongside salat katzutz—a finely chopped vegetable salad with tomatoes, red onion, parsley, cilantro, cucumbers, and red or green peppers. Like the Turkish breakfast, cheese (especially Tsfatit), olives, and yogurt are common, making the meal low in saturated fat and high in monounsaturated fat, dietary fibers, calcium, riboflavin, and phosphorus. If you love creative egg dishes, don't miss these 25 Best Egg Recipes for Weight Loss.
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