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healthy breakfast for kids Appetizing Top Healthy Breakfast Plus Breakfast Foods List

healthy breakfast for kids Appetizing Top Healthy Breakfast Plus Breakfast Foods List good and healthy breakfast

Published at Friday, June 22nd, 2018 - 03:32:32 AM. healthy breakfast for kids. By alfat.

Excerpt from good and healthy breakfast :

The traditional Egyptian breakfast and national dish, Fūl Medames, is thought to date to the time of the pharaohs. The main ingredient, fava beans, are usually stewed overnight and then spiced with cumin, chopped parsley, garlic, onion, lemon juice, and chili pepper. Chopped hard boiled eggs are sometimes added, too. The body benefits just as much as the taste buds, with very low saturated fat, no cholesterol, and lots of fiber, iron, manganese, magnesium, and phosphorus.



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