Published at Friday, June 22nd, 2018 - 03:32:32 AM. healthy breakfast for kids. By alfat.
Excerpt from good and healthy breakfast :
Here's the thing about why breakfast is so important: After 6 hours or sleep, your body is starved of nutrients and needs an injection to fire up its metabolism and return to full operating capacity. Unfortunately, too many Americans feed it nothing but sugar-soaked cereals, juice, or bacon-egg-n-cheeses, ensuring a day of limited productivity (and possibly a lifetime of cholesterol issues).
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