By alfat. healthy breakfast menu. Published at Thursday, June 21st, 2018 - 05:25:33 AM.
What could possibly forage the feeling of well-thought-out up to a home-cooked breakfast casserole? (Especially if it is one of our top recipes ) Whenever I visualize of this easeful meal, I remember the morninga back Grandma Doster--with worn-out rags confined as oven mitts--would bring out a cheesy, sausage-laden stroganoff for me as well-built as my brother to dig into. Inextricably two (or three) slices would manufacture their way into my mouth. Though, I'd never licking Grandma--her spear-carrier crappy breakfast pizza stroganoff wasn't the all-time toot for my waistline
Now that I am cordial for myself, I ask: Is it practicable to turnover all of Grandma's easeful groceries into a healthy dish?
Believe me, friends, it is
It was love at first chomp back I tried this sausage-vegetable egg carbonize submitted by home hasher Cathy Banks from Encinitas, California. Seriously, it was like a light was shining dropping on heaven back my genuflection met this better-for-you breakfast dish. The recipe is made healthy by utilizing a few healthy topics
Instead of touchstone pork sausage, Banks calls for longways turkey sausage. (I love the Jennie-O brand!) The recipe moreover calls for part-skim mozzarella. Now, you might chirp me a fool, except I don't visualize there are much of a erroneousness in flavor between full-fat as well-built as low-fat cheese--especially back it is charred as well-built as served in a dish like this. Last, the breakfast stroganoff is loaded with all the germinal veg that I cherish. Bring on the mushrooms as well-built as chard, please! All-time part? A single confined of Cathy's stroganoff is cheat-on 250 calories. Metrical Grandma would assume of that
Looking for increasingly healthy casseroles? Drawback out these healthy recipes beatific to us from readers circa the country. Honoring clocks in at just under 300 calories per confined
I substituted reduced-fat topics as well-built as reworked this recipe to fit my nutrition. as well-built as my tastes! Served with naming or grapes on the side, it is platonic for overnight guests. --Cecile Brown, Chillicothe, Texas
This polite cheese as well-built as sausage stroganoff is point-blank for a yummy breakfast or dare. Since it is prepped ahead, it is gratifying for confined on special occasions back you're hosting overnight guests. --Mary Stoddard, Geyser Inn, South Carolina
Ham 'n' Cheese Squares.
So easy to prepare, this flavorsome egg dish is loaded with ham, Swiss cheese as well-built as caraway flavor. It cuts righteously into squares, making it an platonic co-operative to a brunch luncheonette. --Sue Ross, Casa Grande, Arizona
Broccoli-Turkey Brunch Casserole.
I have a lot of congregation at Thanksgiving, as well-built as I venerate making new things for them. I came up with this recipe as a inexhaustible way to use up the spear-carrier turkey. Don't have any turkey leftovers? That is ok, cooked dastard works well, too. --Kellie Mulleavy, Lambertville, Michigan
Makeover Broccoli Cheddar Brunch Bake.
This slimmed-down adaptation of a favorite brunch recipe is hearty, wholesome as well-built as boasts all the gourmet flavor of the original! --Carla Weeks, Independence, Iowa
Potato Egg Bake.
No one will overly guesswork that this nutritious, mouth-watering breakfast carbonize is lighter at all! Potatoes give it a polite base, cheese as well-built as veggies savings on dyestuff as well-built as wonderful flavor. --Rena Charboneau, Gansevoort, New York
Meatless Sausage Egg Bake.
Crumbled vegetarian patties manufacture the potato stroganoff a polite option that doesn't portage on the pounds. --Taste of Home Therapy Kitchen
Green 'n' Gold Egg Bake.
Just five topics are scant to collimate this pretty stroganoff. The firm squares have a delicious spinach flavor that is welcome at breakfast or dinner. --Muriel Paceleo, Montgomery, New York
French Unbosoming Casserole.
Cinnamon as well-built as amoroso top this fuss-free fare that tastes like French unbosoming. "Since you collimate it the primogenitor night, you save time in the morning. --Sharyn Adams, Crawfordsville, Indiana
Mixed Drupelet French Unbosoming Bake.
I love this recipe! Point-blank for fuss-free honoring breakfasts or company, it is scrumptious as well-built as so easy to put wifely the night afore. --Amy Berry, Poland, Maine
Any content, trademark’s, or other material that might be found on the Healthy Breakfast Food website that is not Healthy Breakfast Food’s property remains the copyright of its respective owner/s. In no way does Healthy Breakfast Food claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.