Published at Friday, June 15th, 2018 - 18:41:19 PM. healthy breakfast menu. By alfat.
Excerpt from cheap healthy breakfast :
Photo by: https://sweetpeasandsaffron.com
Like most of the rest of the world, I'm kind of obsessed with breakfast burritos. I mean, how could I not be? Wrapped in cozy, carby tortillas and almost always stuffed with some mix of eggs, meat, and cheese, they're about as comforting as comfort food can get. And you can eat them on the go!
I'd eat them every day if it weren't for the fact that the typical egg, meat, and cheese combo isn't the healthiest. No, sadly, most breakfast burrito recipes aren't actually a great way to start your day. All that meat and cheese contains a lot of protein, for sure. But, too many refined carbs and fatty ingredients will probably leave you feeling sluggish and sleepy rather than satisfied and energized, and breakfast burritos from your local bodega can often be a little...overstuffed. I don't know about you, but the last thing I need is a breakfast that's just going to put me back to sleep.
Of course, that doesn't mean breakfast burritos can't be healthy. These 12 recipes all satisfy your craving for a breakfast burrito, but they're made with healthier ingredients like whole-grain tortillas, chorizo-spiced tofu, and lots and lots of vegetables. And since many of them can be made ahead in bulk and stored in the freezer, you can actually enjoy them every day. Dreams do come true.
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